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You have what it takes. Let your spirit be free.

Wellness Coaching

Hello, I'm so glad you're here!

I collaborate with clients who aspire to make self-directed, enduring changes aligned with their values, working towards enhancing their overall well-being—one step at a time.

Wellness Coaching, wellness wheel, dimensions of health, health,

The thing I love most about coaching is witnessing your process of self-discovery. 

Creating a secure space for defining personal goals is a precious and rare opportunity, and I'm privileged to offer that sanctuary.

Embarking on the initial steps to actualize your dreams is exhilarating, and discovering strategies to achieve those goals is truly fabulous!

These empowering sessions last 25 minutes and are conducted via Zoom or phone.

Flower clippings on a rustic stair way

"Lost your way, you say? Lean on me while I reflect the glowing embers of your longing.  For when we fan that spark to a roaring blaze it also sets aglow my calling."

-Meg Jordan

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